3 rounds of:
21 Deadlifts, 225 lbs
21 Handstand Push-ups
3 rounds of:
21 Deadlifts, 225 lbs
21 Handstand Push-ups
Result
Result
10 mins 13 secs | Rx'dStats
WOD Count
514th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
514th
Level
-
Avg Power Output
81.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,344 Reps (+63)Milestone 2,600
Deadlift
2,348 Reps (+63)History (1)
History (1)