Joris 🏋 Trooster Joris 🏋 Trooster

06-27-2018 1:48 PM

06-27-2018 1:48 PM


Every 4 mins for 20 mins: Sled Pushes and Ski Erg Calories Every 4 mins for 20 mins: Sled Pushes and Ski Erg Calories

Every 4 mins for 20 mins:
Sled Push, 110 kg, 20 m
12 Ski Erg Calories

Every 4 mins for 20 mins:
Sled Push, 110 kg, 20 m
12 Ski Erg Calories

Result

5.0 rounds | Completed | Rx'd

Result

5.0 rounds | Completed | Rx'd

Community

Community


Stats

WOD Count

2667th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

2667th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Ski Erg Calories

1,117 Reps (+60)

Milestone 5,000

Sled Pull/Push

4,753 Meters (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. start your free trial