Carlos Aguilar Olivares Carlos Aguilar Olivares

06-27-2018 3:53 AM

06-27-2018 3:53 AM


Josie Josie

Run, 1 mi
-- then --
3 rounds of:
30 Burpees
4 Power Cleans, 155 lbs
6 Front Squats, 155 lbs
-- then --
Run, 1 mi

Run, 1 mi
-- then --
3 rounds of:
30 Burpees
4 Power Cleans, 155 lbs
6 Front Squats, 155 lbs
-- then --
Run, 1 mi

Result

33 mins | Rx'd

Result

33 mins | Rx'd

Community

Community


Stats

WOD Count

21st

Level

69

Training Days

6 (2024)

History

1

Stats

WOD Count

21st

Level

69

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

90 Reps (+90)

Milestone 250

Clean

43 Reps (+12)

Milestone 100

Front Squat

79 Reps (+18)

Milestone 150

Power Clean

13 Reps (+12)

Milestone 10,000

Run

5,619 Meters (+3,219)

Milestone 750

Squat

187 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Aguilar Olivares. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Aguilar Olivares. start your free trial