18-15-12-9-6-3 reps of:
Dumbbell Thruster, 35 lbs
Burpee
18-15-12-9-6-3 reps of:
Dumbbell Thruster, 35 lbs
Burpee
June 27, 2018 4:20 AM
11 mins 14 secs | Rx'd
806th WOD
Result
Result
11 mins 14 secs | Rx'dStats
WOD Count
806th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
806th
Level
-
Avg Power Output
104.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,762 Reps (+63)Milestone 22,500
Squat
22,000 Reps (+63)Milestone 2,250
Thruster
2,012 Reps (+63)History (1)
History (1)
