12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
February 16, 2013 4:42 PM
2 rounds + 50 Air Squats + 10 Push-ups | Rx'd
Level 26
406th WOD
Result
Result
2 rounds + 50 Air Squats + 10 Push-ups | Rx'dStats
WOD Count
406th
Level
-
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
406th
Level
26
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,500 Reps
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,518 Reps (+30)Milestone 4,250
Push-up
3,972 Reps (+70)Milestone 5,000
Air Squat
4,625 Reps (+150)Milestone 10,000
Squat
8,549 Reps (+150)History (1)
History (1)
