Tabata Dumbbell Shoulder Press, 10 kg
Tabata Weighted Jumping Lunge
Tabata Banded Ring Dip
Tabata Dumbbell Walking Lunge
Tabata Dumbbell Push Press, 10 kg
Tabata Dumbbell Shoulder Press, 10 kg
Tabata Weighted Jumping Lunge
Tabata Banded Ring Dip
Tabata Dumbbell Walking Lunge
Tabata Dumbbell Push Press, 10 kg
Result
Result
407 reps | 407 | Not Rx'dStats
WOD Count
2668th
Level
-
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
2668th
Level
-
Avg Power Output
31.5 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
10,000 Reps
Milestone Reached
Push Press
3,700 Reps
Movement Progress
Movement Progress
Milestone 10,250
Shoulder-to-Overhead
10,217 Reps (+407)Milestone 1,500
Shoulder Press
1,335 Reps (+0)Milestone 3,900
Push Press
3,768 Reps (+407)History (1)
History (1)