Fight Gone Bad History 2 Posts
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Erin O'keefeLimited myself to max 20 reps on first two rounds as wanted to take it easy! Box step ups. Not jumpsJune 29, 20183 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min