12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
February 16, 2013 6:32 PM
3 rounds + 21 Air Squats | Rx'd
Level 88
308th WOD
Result
Result
3 rounds + 21 Air Squats | Rx'dStats
WOD Count
308th
Level
88
Avg Power Output
102.6 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
308th
Level
88
Avg Power Output
102.6 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,216 Reps (+45)Milestone 3,250
Push-up
3,194 Reps (+90)Milestone 3,500
Air Squat
3,006 Reps (+171)Milestone 7,500
Squat
6,448 Reps (+171)History (1)
History (1)
