3 rounds of:
20 Burpees
10 Hang Power Snatches, 30 kg
3 rounds of:
20 Burpees
10 Hang Power Snatches, 30 kg
Result
Result
6 mins 20 secs | Not Rx'dStats
WOD Count
130th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
130th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
683 Reps (+60)Milestone 400
Snatch
252 Reps (+30)Milestone 150
Power Snatch
117 Reps (+30)History (1)
History (1)