12:00 AMRAP:
5 Trap Bar Deadlifts, 100 kg
3 Jumping Bar Muscle-ups
12:00 AMRAP:
5 Trap Bar Deadlifts, 100 kg
3 Jumping Bar Muscle-ups
Result
Result
14 rounds + 5 Trap Bar Deadlifts | 117 reps | Not Rx'dStats
WOD Count
2669th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
2669th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Muscle-up
1,481 Reps (+42)Milestone 300
Bar Muscle-up
295 Reps (+42)Milestone 10,200
Deadlift
10,070 Reps (+75)History (1)
History (1)