xavier miranda gutierrez xavier miranda gutierrez

07-03-2018 5:17 PM

07-03-2018 5:17 PM


Squat Snatch , rest 1 min Squat Snatch , rest 1 min

Sets


5 Squat Snatches | 75 lbs

Level 11


5 Squat Snatches | 105 lbs

Level 36


5 Squat Snatches | 125 lbs

Level 58


5 Squat Snatches | 145 lbs

Level 74


5 Squat Snatches | 155 lbs

Level 81


Sets


5 Squat Snatches | 75 lbs

Level 11


5 Squat Snatches | 105 lbs

Level 36


5 Squat Snatches | 125 lbs

Level 58


5 Squat Snatches | 145 lbs

Level 74


5 Squat Snatches | 155 lbs

Level 81


Result

3025 lbs | 75 lbs, 105 lbs, 125 lbs, 145 lbs y 155 lbs | Rx'd

Result

3025 lbs | 75 lbs, 105 lbs, 125 lbs, 145 lbs y 155 lbs | Rx'd

Community

Community


Stats

WOD Count

157th

Level

-

Work Performed

11,044 ft*lbs

Training Days

1 (2024)

History

1

Squat Snatch PR

5 @ 155 lbs 💣

Stats

WOD Count

157th

Level

-

Work Performed

11,044 ft*lbs

Training Days

1 (2024)

History

1

Squat Snatch PR

5 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Snatch

746 Reps (+25)

Milestone 200

Squat Snatch

197 Reps (+25)

Milestone 2,500

Squat

2,309 Reps (+25)

History (1)

History (1)

0 Comments

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