Matt Lizotte Matt Lizotte

07-04-2018 11:07 AM

07-04-2018 11:07 AM


Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

36 mins 42 secs | Rx'd

Result

36 mins 42 secs | Rx'd

Notes

Done at Crossfit 128

Notes

Done at Crossfit 128

Community

Community


Stats

WOD Count

2016th

Level

62

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

2016th

Level

62

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

38:30

Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,663 Reps (+100)

Milestone 6,000

Clean

5,928 Reps (+30)

Milestone 1,950

Clean & Jerk

1,938 Reps (+30)

Milestone 3,300

Jerk

3,183 Reps (+30)

Milestone 350

Rope Climb

315 Reps (+10)

Milestone 950,000

Run

947,251 Meters (+3,219)

Milestone 5,500

Shoulder-to-Overhead

5,416 Reps (+30)

History (1)

History (1)

0 Comments

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