Nicole Simmons Nicole Simmons

06-29-2018 4:17 AM

06-29-2018 4:17 AM


Back Squat : 1-1-1-1-1-1-1 Back Squat : 1-1-1-1-1-1-1

Sets


1 Back Squat | 205 lbs

Level 79


1 Back Squat | 210 lbs

Level 82


1 Back Squat | 215 lbs

Level 83


1 Back Squat | 220 lbs

Level 85


1 Back Squat | 225 lbs

Level 87


1 Back Squat | 230 lbs

Level 89


1 Back Squat | 230 lbs

Level 89


Sets


1 Back Squat | 205 lbs

Level 79


1 Back Squat | 210 lbs

Level 82


1 Back Squat | 215 lbs

Level 83


1 Back Squat | 220 lbs

Level 85


1 Back Squat | 225 lbs

Level 87


1 Back Squat | 230 lbs

Level 89


1 Back Squat | 230 lbs

Level 89


Result

1535 lbs | 205 lbs, 210 lbs, 215 lbs, 220 lbs, 225 lbs, 230 lbs, and 230 lbs | Rx'd -25 lbs

Result

1535 lbs | 205 lbs, 210 lbs, 215 lbs, 220 lbs, 225 lbs, 230 lbs, and 230 lbs | Rx'd -25 lbs

Community

Community


Stats

WOD Count

1377th

Level

94

Work Performed

4,077 ft*lbs (+2)

Training Days

92 (2024)

History

2

Stats

WOD Count

1377th

Level

94

Work Performed

4,077 ft*lbs (+2)

Training Days

92 (2024)

History

2


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,391 Reps (+7)

Milestone 1,900

Back Squat

1,855 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
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