btwb

Jason Hill Jason Hill

02-18-2013 9:43 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 30 secs | Rx'd 6 secs

Result

18 mins 30 secs | Rx'd 6 secs

Notes

Push ups on my knuckles because of wrist issues.

Notes

Push ups on my knuckles because of wrist issues.

Community

Stats

WOD Count

563rd

Level

Avg Power Output

108.3 (ft*lbs)/sec (+1.7)

Training Days

1 (2024)

History

Stats

WOD Count

563rd

Level

Avg Power Output

108.3 (ft*lbs)/sec (+1.7)

Training Days

1 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 9,000

Pull-up

8,970 Reps (+100)

Milestone 6,750

Push-up

6,430 Reps (+100)

Milestone 8,000

Sit-up

7,722 Reps (+100)

Milestone 8,000

Air Squat

7,721 Reps (+100)

Milestone 20,000

Squat

19,598 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 50 secs | Rx'd 22 mins 50 secs | Rx'd

Level 53 Level 53 74th WOD 74th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 24 secs | Rx'd 18 mins 24 secs | Rx'd ⚡4 mins 26 secs ⚡4 mins 26 secs

Level 78 Level 78 356th WOD 356th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 30 secs | Rx'd 18 mins 30 secs | Rx'd 6 secs 6 secs

Level 78 Level 78 563rd WOD 563rd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 51 secs | Rx'd 20 mins 51 secs | Rx'd 2 mins 21 secs 2 mins 21 secs

Level 63 Level 63 564th WOD 564th WOD

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