Sets
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 190 lbs
Level 31
1 Front Squat | 200 lbs
Level 31
1 Front Squat | 200 lbs
Level 31
Sets
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
2 Front Squats | 190 lbs
Level 31
2 Front Squats | 190 lbs
Level 31
1 Front Squat | 200 lbs
Level 31
1 Front Squat | 200 lbs
Level 31
Result
Result
2210 lbs | 175 lbs, 175 lbs, 190 lbs, 190 lbs, 200 lbs, and 200 lbs | Rx'd -50 lbsStats
WOD Count
242nd
Level
45
Training Days
77 (2024)
History
7
Stats
WOD Count
242nd
Level
45
Training Days
77 (2024)
History
7
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,926 Reps (+12)Milestone 300
Front Squat
208 Reps (+12)History (7)
History (7)