"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 10 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 10 reps
Result
Result
10 + (10 Pull-ups) | Rx'dNotes
Did basics workout yesterday so pullups were tougher today
Notes
Did basics workout yesterday so pullups were tougher today
Stats
WOD Count
145th
Level
34
Avg Power Output
46.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
145th
Level
34
Avg Power Output
46.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,140 Reps (+65)History (1)
History (1)