Vaka Taimani Vaka Taimani

02-19-2013 1:07 AM

02-19-2013 1:07 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 10 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 10 reps

Result

10 + (10 Pull-ups) | Rx'd

Result

10 + (10 Pull-ups) | Rx'd

Notes

Did basics workout yesterday so pullups were tougher today

Notes

Did basics workout yesterday so pullups were tougher today

Community

Community


Stats

WOD Count

145th

Level

34

Avg Power Output

46.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

145th

Level

34

Avg Power Output

46.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,140 Reps (+65)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vaka Taimani. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vaka Taimani. start your free trial