Cher Wallace Cher Wallace

07-06-2018 2:34 PM

07-06-2018 2:34 PM


Chipper: Power Snatches, Lateral Burpee Over Barbells, Overhead Squats and 2 more Chipper: Power Snatches, Lateral Burpee Over Barbells, Overhead Squats and 2 more

20 Power Snatches, 30 kg
20 Lateral Burpee Over Barbells
20 Overhead Squats, 30 kg
20 Lateral Burpee Over Barbells
20 Squat Snatches, 30 kg

20 Power Snatches, 30 kg
20 Lateral Burpee Over Barbells
20 Overhead Squats, 30 kg
20 Lateral Burpee Over Barbells
20 Squat Snatches, 30 kg

Result

7 mins 10 secs | Rx'd

Result

7 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

226th

Level

99

Training Days

32 (2024)

History

1

Stats

WOD Count

226th

Level

99

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

500 Reps

Milestone Reached

Power Snatch

300 Reps

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,746 Reps (+40)

Milestone 700

Overhead Squat

503 Reps (+20)

Milestone 500

Power Snatch

306 Reps (+20)

Milestone 1,400

Snatch

1,016 Reps (+40)

Milestone 5,000

Squat

4,987 Reps (+40)

Milestone 100

Squat Snatch

74 Reps (+20)

History (1)

History (1)

0 Comments

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