Sets
12 Dumbbell Bench Press | 12 kg
Level 2
11 Dumbbell Bench Press | 12 kg
Level 2
10 Dumbbell Bench Press | 12 kg
Level 2
9 Dumbbell Bench Press | 12 kg
Level 2
8 Dumbbell Bench Press | 12 kg
Level 2
7 Dumbbell Bench Press | 12 kg
Level 2
6 Dumbbell Bench Press | 12 kg
Level 2
5 Dumbbell Bench Press | 12 kg
Level 2
4 Dumbbell Bench Press | 12 kg
Level 2
3 Dumbbell Bench Press | 12 kg
Level 2
2 Dumbbell Bench Press | 12 kg
Level 2
1 Dumbbell Bench Press | 12 kg
Level 1
Sets
12 Dumbbell Bench Press | 12 kg
Level 2
11 Dumbbell Bench Press | 12 kg
Level 2
10 Dumbbell Bench Press | 12 kg
Level 2
9 Dumbbell Bench Press | 12 kg
Level 2
8 Dumbbell Bench Press | 12 kg
Level 2
7 Dumbbell Bench Press | 12 kg
Level 2
6 Dumbbell Bench Press | 12 kg
Level 2
5 Dumbbell Bench Press | 12 kg
Level 2
4 Dumbbell Bench Press | 12 kg
Level 2
3 Dumbbell Bench Press | 12 kg
Level 2
2 Dumbbell Bench Press | 12 kg
Level 2
1 Dumbbell Bench Press | 12 kg
Level 1
Result
Result
936 kg | 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, 12 kg, and 12 kg | Rx'dStats
WOD Count
353rd
Level
-
Work Performed
8,202 ft*lbs
Training Days
20 (2024)
History
1
Dumbbell Bench Press PR
12 @ 12 kg 💣
Dumbbell Bench Press PR
11 @ 12 kg 💣
Dumbbell Bench Press PR
10 @ 12 kg 💣
Dumbbell Bench Press PR
9 @ 12 kg 💣
Dumbbell Bench Press PR
8 @ 12 kg 💣
Dumbbell Bench Press PR
7 @ 12 kg 💣
Dumbbell Bench Press PR
6 @ 12 kg 💣
Dumbbell Bench Press PR
5 @ 12 kg 💣
Dumbbell Bench Press PR
4 @ 12 kg 💣
Dumbbell Bench Press PR
3 @ 12 kg 💣
Dumbbell Bench Press PR
2 @ 12 kg 💣
Dumbbell Bench Press PR
1 @ 12 kg 💣
Stats
WOD Count
353rd
Level
-
Work Performed
8,202 ft*lbs
Training Days
20 (2024)
History
1
Dumbbell Bench Press PR
12 @ 12 kg 💣
Dumbbell Bench Press PR
11 @ 12 kg 💣
Dumbbell Bench Press PR
10 @ 12 kg 💣
Dumbbell Bench Press PR
9 @ 12 kg 💣
Dumbbell Bench Press PR
8 @ 12 kg 💣
Dumbbell Bench Press PR
7 @ 12 kg 💣
Dumbbell Bench Press PR
6 @ 12 kg 💣
Dumbbell Bench Press PR
5 @ 12 kg 💣
Dumbbell Bench Press PR
4 @ 12 kg 💣
Dumbbell Bench Press PR
3 @ 12 kg 💣
Dumbbell Bench Press PR
2 @ 12 kg 💣
Dumbbell Bench Press PR
1 @ 12 kg 💣
Achievements
Achievements
Milestone Reached
Bench Press
800 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
835 Reps (+78)History (1)
History (1)