"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 8 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 8 reps
February 19, 2013 12:56 PM
11 + (8 Pull-ups) | Rx'd
Level 40
369th WOD
Result
Result
11 + (8 Pull-ups) | Rx'dNotes
my kip sucks!
Notes
my kip sucks!
Stats
WOD Count
369th
Level
40
Training Days
26 (2024)
History
1
Stats
WOD Count
369th
Level
40
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,930 Reps (+74)History (1)
History (1)
