Ken LaBelle Ken LaBelle

02-19-2013 10:39 PM

02-19-2013 10:39 PM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 12 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 15 rounds + 12 reps

Result

15 + (12 Pull-ups) | Rx'd

Result

15 + (12 Pull-ups) | Rx'd

Community

Community


Stats

WOD Count

61st

Level

76

Avg Power Output

45.7 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

61st

Level

76

Avg Power Output

45.7 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

694 Reps (+132)

History (1)

History (1)

0 Comments

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