Ashli McDaniels Ashli McDaniels

07-10-2018 1:54 PM

07-10-2018 1:54 PM

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21-15-9: Hang Power Cleans and Bar Facing Burpees 21-15-9: Hang Power Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Power Clean, 85 lbs
Bar Facing Burpee

21-15-9 reps of:
Hang Power Clean, 85 lbs
Bar Facing Burpee

Result

8 mins 54 secs | Rx'd

Result

8 mins 54 secs | Rx'd

Community

Community

Stats

WOD Count

148th

Level

-

Training Days

69 (2024)

History

2

Stats

WOD Count

148th

Level

-

Training Days

69 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,055 Reps (+45)

Milestone 1,500

Clean

895 Reps (+45)

Milestone 500

Power Clean

471 Reps (+45)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashli McDaniels. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashli McDaniels. start your free trial