Rafael Machado Rafael Machado

07-09-2018 12:30 PM

07-09-2018 12:30 PM


Bench Press 10-5-5-5-5-5 Bench Press 10-5-5-5-5-5

Sets


10 Bench Press | 45 lbs

Level 1


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 215 lbs

Level 74


Sets


10 Bench Press | 45 lbs

Level 1


5 Bench Press | 135 lbs

Level 16


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 215 lbs

Level 74


Result

4825 lbs | 45 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Result

4825 lbs | 45 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

497th

Level

40

Work Performed

9,183 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

497th

Level

40

Work Performed

9,183 ft*lbs

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

2,000 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 2,200

Bench Press

2,025 Reps (+35)

History (1)

History (1)

0 Comments

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