20 Power Snatches 115 lbs 2 mins 59 secs
800 m Runs 2 mins 44 secs
20 Power Snatches 115 lbs 2 mins 59 secs
800 m Runs 2 mins 44 secs
February 21, 2013 9:50 AM
5 mins 43 secs | Rx'd
Level 70
569th WOD
Result
Result
5 mins 43 secs | Rx'd ⚡ 4 secsNotes
Nothing better than a PR when you didn't think you PR'd until you log into BTWB! Yeah Thursday! Off the bar at 2:59, run in 2:44.
Notes
Nothing better than a PR when you didn't think you PR'd until you log into BTWB! Yeah Thursday! Off the bar at 2:59, run in 2:44.
Stats
WOD Count
569th
Level
70
Avg Power Output
162.3 (ft*lbs)/sec (+115.2)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
569th
Level
70
Avg Power Output
162.3 (ft*lbs)/sec (+115.2)
Training Days
27 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 570,000
Run
569,597 Meters (+800)Milestone 1,800
Snatch
1,505 Reps (+20)Milestone 1,500
Power Snatch
1,269 Reps (+20)History (2)
History (2)
