July 10, 2018
Workout Level
97
2 RFT: Double Unders, Goblet Squats, Double Unders and 3 more : 8 mins 55 secs | Rx'd

2 rounds of: 20 Double Unders 20 Goblet Squats, 53 lbs 30 Double Unders 30 Kettlebell Sumo Deadlift High-pulls, 53 lbs 40 Double Unders 40 Single Arm Russian Kettlebell Swings, 53 lbs

Stats
  • ≈ 100.6 (ft*lbs)/sec avg power output
  • Level 97 worldwide. Dragon status.
Milestone

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Level
98
Milestone
97
Current
Previous Results

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