7 mins:
Run, 600 m
then in the remaining time, AMRAP of:
10 Hang Power Cleans, 95 lbs
8 Toes-to-bars
7 mins:
Run, 600 m
then in the remaining time, AMRAP of:
10 Hang Power Cleans, 95 lbs
8 Toes-to-bars
July 10, 2018 8:27 AM
3 rounds + Hang Power Clean | Rx'd
1315th WOD
Result
Result
3 rounds + Hang Power Clean | Rx'dStats
WOD Count
1315th
Level
-
Avg Power Output
80.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1315th
Level
-
Avg Power Output
80.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
559,113 Meters (+600)Milestone 8,000
Toes-to-Bar
7,544 Reps (+24)Milestone 11,250
Clean
11,020 Reps (+31)Milestone 7,000
Power Clean
6,877 Reps (+31)History (1)
History (1)
