5 mins:
1 Run, 625 m
then in the remaining time, AMRAP of:
19 Pull-ups
5 mins:
1 Run, 625 m
then in the remaining time, AMRAP of:
19 Pull-ups
Result
Result
0 rounds | Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
59th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
4,875 Meters (+625)Milestone 500
Pull-up
264 Reps (+0)History (1)
History (1)