5 mins:
1 Run, 625 m
then in the remaining time, AMRAP of:
13 Hang Power Cleans, 40 kg
5 mins:
1 Run, 625 m
then in the remaining time, AMRAP of:
13 Hang Power Cleans, 40 kg
Result
Result
0 rounds | Rx'dStats
WOD Count
68th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
68th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
5,575 Meters (+625)Milestone 250
Clean
72 Reps (+0)Milestone 150
Power Clean
5 Reps (+0)History (1)
History (1)