Eileen Dorn Eileen Dorn

07-11-2018 2:29 PM

07-11-2018 2:29 PM


Split Jerk : 3-3-2-2-1-1 Split Jerk : 3-3-2-2-1-1

Sets


3 Split Jerks | 35 lbs

Level 2


3 Split Jerks | 35 lbs

Level 2


2 Split Jerks | 45 lbs

Level 3


2 Split Jerks | 45 lbs

Level 3


1 Split Jerk | 50 lbs

Level 4


1 Split Jerk | 55 lbs

Level 4


Sets


3 Split Jerks | 35 lbs

Level 2


3 Split Jerks | 35 lbs

Level 2


2 Split Jerks | 45 lbs

Level 3


2 Split Jerks | 45 lbs

Level 3


1 Split Jerk | 50 lbs

Level 4


1 Split Jerk | 55 lbs

Level 4


Result

495 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd

Result

495 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

1311th

Level

-

Training Days

76 (2024)

History

1

Stats

WOD Count

1311th

Level

13

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,116 Reps (+12)

Milestone 900

Jerk

712 Reps (+12)

History (1)

History (1)

0 Comments

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