Sets
3 Split Jerks | 35 lbs
Level 2
3 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 45 lbs
Level 3
2 Split Jerks | 45 lbs
Level 3
1 Split Jerk | 50 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
Sets
3 Split Jerks | 35 lbs
Level 2
3 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 45 lbs
Level 3
2 Split Jerks | 45 lbs
Level 3
1 Split Jerk | 50 lbs
Level 4
1 Split Jerk | 55 lbs
Level 4
Result
Result
495 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'dStats
WOD Count
1311th
Level
-
Training Days
76 (2024)
History
1
Stats
WOD Count
1311th
Level
13
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,116 Reps (+12)Milestone 900
Jerk
712 Reps (+12)History (1)
History (1)