5 Push-ups
10 Double Unders
10 Push-ups
20 Double Unders
15 Push-ups
30 Double Unders
20 Push-ups
40 Double Unders
25 Push-ups
50 Double Unders
20 Push-ups
40 Double Unders
15 Push-ups
30 Double Unders
10 Push-ups
20 Double Unders
5 Push-ups
10 Double Unders
5 Push-ups
10 Double Unders
10 Push-ups
20 Double Unders
15 Push-ups
30 Double Unders
20 Push-ups
40 Double Unders
25 Push-ups
50 Double Unders
20 Push-ups
40 Double Unders
15 Push-ups
30 Double Unders
10 Push-ups
20 Double Unders
5 Push-ups
10 Double Unders
July 11, 2018 10:33 PM
7 mins 39 secs | Rx'd
1317th WOD
Result
Result
7 mins 39 secs | Rx'dStats
WOD Count
1317th
Level
-
Avg Power Output
140.5 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
1317th
Level
-
Avg Power Output
140.5 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 43,000
Jump Rope
41,491 Reps (+250)Milestone 42,000
Double Under
41,041 Reps (+250)Milestone 10,750
Push-up
10,500 Reps (+125)History (1)
History (1)
