3 rounds of:
4 Handstand Push-ups
8 Kettlebell Swings, 55 lbs
12 AbMat Sit-ups
3 rounds of:
4 Handstand Push-ups
8 Kettlebell Swings, 55 lbs
12 AbMat Sit-ups
July 11, 2018 6:33 PM
2 mins 45 secs | Rx'd
Level 85
1128th WOD
Result
Result
2 mins 45 secs | Rx'd 18 secsStats
WOD Count
1128th
Level
85
Avg Power Output
128.9 (ft*lbs)/sec (-15.8)
Training Days
65 (2024)
History
2
Stats
WOD Count
1128th
Level
85
Avg Power Output
128.9 (ft*lbs)/sec (-15.8)
Training Days
65 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Sit-up
14,769 Reps (+36)Milestone 900
Handstand Push-up
767 Reps (+12)Milestone 8,000
Kettlebell Swing
7,774 Reps (+24)History (2)
History (2)
