Sets
10 Back Squats | 70 lbs
Level 2
5 Back Squats | 160 lbs
Level 13
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 250 lbs
Level 56
Sets
10 Back Squats | 70 lbs
Level 2
5 Back Squats | 160 lbs
Level 13
5 Back Squats | 190 lbs
Level 24
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 250 lbs
Level 56
July 11, 2018 7:10 AM
4800 lbs | 70 lbs, 160 lbs, 190 lbs, 220 lbs, and 250 lbs | Rx'd
Level 42
499th WOD
Result
Result
4800 lbs | 70 lbs, 160 lbs, 190 lbs, 220 lbs, and 250 lbs | Rx'dStats
WOD Count
499th
Level
42
Work Performed
16,607 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
499th
Level
42
Work Performed
16,607 ft*lbs
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,029 Reps (+30)Milestone 1,100
Back Squat
995 Reps (+30)History (1)
History (1)
