Every 1 min for 8 mins:
10 Wall Balls, 20 lbs, 10 ft
Every 1 min for 8 mins:
10 Wall Balls, 20 lbs, 10 ft
Result
Result
8.0 rounds | Rx'dStats
WOD Count
1349th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
1349th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,448 Reps (+80)Milestone 6,500
Wall Ball
6,499 Reps (+80)History (1)
History (1)