Brandon Richardson Brandon Richardson

07-12-2018 1:00 AM

07-12-2018 1:00 AM


Every 1 min for 8 mins: Wall Balls Every 1 min for 8 mins: Wall Balls

Every 1 min for 8 mins:
10 Wall Balls, 20 lbs, 10 ft

Every 1 min for 8 mins:
10 Wall Balls, 20 lbs, 10 ft

Result

8.0 rounds | Rx'd

Result

8.0 rounds | Rx'd

Community

Community


Stats

WOD Count

1349th

Level

-

Avg Power Output

60.4 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

1349th

Level

-

Avg Power Output

60.4 (ft*lbs)/sec

Training Days

82 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,448 Reps (+80)

Milestone 6,500

Wall Ball

6,499 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Richardson. start your free trial