July 12, 2018
Workout Level
NA
AMRAP 15 mins: Hang Power Cleans, 200 m and Pull-ups : 5 rounds + 6 Hang Power Cleans + 200 m + Pull-up | Not Rx'd

15:00 AMRAP: 6 Hang Power Cleans, 95 lbs Run, 200 m 6 Pull-ups

Stats
  • 68.0 (ft*lbs)/sec avg power output
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