Claudio Castanheira Claudio Castanheira

07-11-2018 2:54 AM

07-11-2018 2:54 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 40 secs | Not Rx'd

Result

21 mins 40 secs | Not Rx'd

Notes

Pull-up aides 4x25

Notes

Pull-up aides 4x25

Community

Community


Stats

WOD Count

46th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

46th

Level

-

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

500 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

389 Reps (+100)

Milestone 750

Push-up

593 Reps (+100)

Milestone 1,000

Sit-up

531 Reps (+100)

Milestone 300

Air Squat

250 Reps (+100)

Milestone 750

Squat

613 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial