Carlos Cristan Carlos Cristan

02-22-2013 1:46 PM

02-22-2013 1:46 PM


Hamilton Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

59 mins 33 secs | Rx'd

Result

59 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

852nd

Level

44

Avg Power Output

87.7 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

852nd

Level

44

Avg Power Output

87.7 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

6,750 Reps

Movement Progress

Movement Progress

Milestone 1,010,000

Run

998,570 Meters (+3,000)

Milestone 120,000

Row

118,370 Meters (+3,000)

Milestone 12,000

Pull-up

11,890 Reps (+150)

Milestone 7,250

Push-up

6,775 Reps (+150)

History (1)

History (1)

0 Comments

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