Jake Newman Jake Newman

07-13-2018 10:31 AM

07-13-2018 10:31 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

19.87 rounds | Rx'd 0.037 rounds

Result

19.87 rounds | Rx'd 0.037 rounds

Community

Community


Stats

WOD Count

973rd

Level

52

Avg Power Output

176.8 (ft*lbs)/sec (-4.1)

Training Days

111 (2024)

History

3

Stats

WOD Count

973rd

Level

52

Avg Power Output

176.8 (ft*lbs)/sec (-4.1)

Training Days

111 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,250

Push-up

3,145 Reps (+121)

Milestone 3,000

Air Squat

2,763 Reps (+160)

Milestone 2,250

Clean

1,681 Reps (+65)

Milestone 1,250

Power Clean

1,182 Reps (+65)

Milestone 10,000

Squat

9,382 Reps (+160)

History (3)

History (3)

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