Mary Jane Kerchner Mary Jane Kerchner

07-13-2018 10:56 AM

07-13-2018 10:56 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


Sets


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


3 Front Squats | 25 lbs

Level 1


Result

375 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Not Rx'd

Result

375 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Not Rx'd

Community

Community


Stats

WOD Count

275th

Level

-

Work Performed

3,546 ft*lbs

Training Days

26 (2024)

History

1

Stats

WOD Count

275th

Level

-

Work Performed

3,546 ft*lbs

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,810 Reps (+15)

Milestone 500

Front Squat

467 Reps (+15)

History (1)

History (1)

0 Comments

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