Nathaniel Phelps Nathaniel Phelps

07-13-2018 8:02 PM

07-13-2018 8:02 PM


Adrian Adrian

7 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

7 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

Result

23 mins 26 secs | Not Rx'd

Result

23 mins 26 secs | Not Rx'd

Community

Community


Stats

WOD Count

223rd

Level

-

Avg Power Output

≈ 17.4 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

223rd

Level

-

Avg Power Output

≈ 17.4 (ft*lbs)/sec

Training Days

119 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

500 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

948 Reps (+63)

Milestone 1,000

Toes-to-Bar

517 Reps (+49)

History (1)

History (1)

0 Comments

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