30 Assault Bike Calories
20 Burpee Box Step Overs, 20 in
Farmer Carry, 110 lbs, 200 m
30 Assault Bike Calories
20 Burpee Box Step Overs, 20 in
Farmer Carry, 110 lbs, 200 m
July 13, 2018 9:30 PM
6 mins 4 secs | Rx'd
1351st WOD
Result
Result
6 mins 4 secs | Rx'dStats
WOD Count
1351st
Level
-
Avg Power Output
≈ 47.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1351st
Level
-
Avg Power Output
≈ 47.5 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
4,000 Meters
Movement Progress
Movement Progress
Milestone 150
Bike Calories
60 Reps (+30)Milestone 6,000
Burpee
5,839 Reps (+20)Milestone 5,000
Weighted Carry
4,141 Meters (+200)Milestone 600
Box Set Up
337 Reps (+20)History (1)
History (1)
