Adam Galvez Adam Galvez

07-13-2018 3:41 PM

07-13-2018 3:41 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


Result

2205 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd

Result

2205 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

Wrist hurt, legs could’ve done more

Notes

Wrist hurt, legs could’ve done more

Community

Community


Stats

WOD Count

21st

Level

-

Work Performed

7,336 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

21st

Level

25

Work Performed

7,336 ft*lbs

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

349 Reps (+15)

Milestone 100

Front Squat

15 Reps (+15)

History (1)

History (1)

0 Comments

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