Result
Result
8 mins | Not Rx'dNotes
56 reps @ 65 lbs Sets: 15/10/10/6
Notes
56 reps @ 65 lbs Sets: 15/10/10/6
Stats
WOD Count
22nd
Level
-
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
22nd
Level
-
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Squat
424 Reps (+75)Milestone 150
Thruster
75 Reps (+75)History (1)
History (1)