20 Row Calories
20 Burpee Box Step Overs, 20 in
Farmers Walk (Kettlebell), 35 lbs, 200 m
20 Row Calories
20 Burpee Box Step Overs, 20 in
Farmers Walk (Kettlebell), 35 lbs, 200 m
July 13, 2018 10:53 PM
5 mins 47 secs | Rx'd
871st WOD
Result
Result
5 mins 47 secs | Rx'dStats
WOD Count
871st
Level
-
Avg Power Output
≈ 39.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
871st
Level
-
Avg Power Output
≈ 39.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,293 Reps (+20)Milestone 3,500
Burpee
3,368 Reps (+20)Milestone 2,000
Weighted Carry
1,885 Meters (+200)Milestone 200
Box Set Up
180 Reps (+20)History (1)
History (1)
