40 Burpee Over Rowers
20 Row Calories
30 Burpee Over Rowers
20 Row Calories
20 Burpee Over Rowers
20 Row Calories
10 Burpee Over Rowers
20 Row Calories
40 Burpee Over Rowers
20 Row Calories
30 Burpee Over Rowers
20 Row Calories
20 Burpee Over Rowers
20 Row Calories
10 Burpee Over Rowers
20 Row Calories
Result
Result
28 mins 10 secs | Rx'dStats
WOD Count
259th
Level
-
Avg Power Output
≈ 40.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
259th
Level
-
Avg Power Output
≈ 40.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,165 Reps (+80)Milestone 1,500
Burpee
1,252 Reps (+100)History (1)
History (1)