Scott Love Scott Love

07-14-2018 8:43 PM

07-14-2018 8:43 PM

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5 rounds of:
3 Cleans, 160 lbs
10 Assault Bike Calories
20 Alternating Kettlebell Snatches, 26.5 lbs
Rest 2 mins

5 rounds of:
3 Cleans, 160 lbs
10 Assault Bike Calories
20 Alternating Kettlebell Snatches, 26.5 lbs
Rest 2 mins

Result

21 mins 48 secs | Not Rx'd

Result

21 mins 48 secs | Not Rx'd

Community

Community

Stats

WOD Count

113th

Level

-

Avg Power Output

≈ 53.7 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

113th

Level

-

Avg Power Output

≈ 53.7 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Achievements

Achievements

Milestone Reached

Bike Calories

150 Reps

Movement Progress

Movement Progress

Milestone 250

Bike Calories

170 Reps (+50)

Milestone 1,500

Clean

987 Reps (+15)

Milestone 600

Snatch

547 Reps (+100)

History (1)

History (1)

1 / 1
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