Joris 🏋 Trooster Joris 🏋 Trooster

07-14-2018 1:53 PM

07-14-2018 1:53 PM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 70 kg

Level 20


5 Front Squats | 70 kg

Level 20


5 Front Squats | 70 kg

Level 20


5 Front Squats | 70 kg

Level 20


Sets


5 Front Squats | 70 kg

Level 20


5 Front Squats | 70 kg

Level 20


5 Front Squats | 70 kg

Level 20


5 Front Squats | 70 kg

Level 20


Result

1400 kg | 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd -190 kg

Result

1400 kg | 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd -190 kg

Notes

Trapezius blessure... lukt squatten wel?

Notes

Trapezius blessure... lukt squatten wel?

Community

Community


Stats

WOD Count

2673rd

Level

32

Work Performed

13,581 ft*lbs (-702)

Training Days

99 (2024)

History

3

Stats

WOD Count

2673rd

Level

32

Work Performed

13,581 ft*lbs (-702)

Training Days

99 (2024)

History

3


Movement Progress

Movement Progress

Milestone 52,500

Squat

52,467 Reps (+20)

Milestone 3,100

Front Squat

3,092 Reps (+20)

History (3)

History (3)

0 Comments

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