Audrey Fernandez-Elliott Audrey Fernandez-Elliott

07-14-2018 4:28 PM

07-14-2018 4:28 PM


Hall Hall

5 rounds of:
3 Cleans, 95 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 14 kg
Rest 2 mins

5 rounds of:
3 Cleans, 95 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 14 kg
Rest 2 mins

Result

20 mins 30 secs | Not Rx'd

Result

20 mins 30 secs | Not Rx'd

Community

Community


Stats

WOD Count

286th

Level

-

Avg Power Output

≈ 32.8 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

286th

Level

-

Avg Power Output

≈ 32.8 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

53,512 Meters (+1,000)

Milestone 2,250

Clean

1,759 Reps (+15)

Milestone 2,200

Snatch

2,055 Reps (+100)

History (1)

History (1)

0 Comments

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