3 rounds of:
20 Row Calories
15 Push Jerks, 60 kg
3 rounds of:
20 Row Calories
15 Push Jerks, 60 kg
July 13, 2018 9:55 PM
7 mins 6 secs | Rx'd
535th WOD
Result
Result
7 mins 6 secs | Rx'dNotes
2/3 monster mash
Notes
2/3 monster mash
Stats
WOD Count
535th
Level
-
Avg Power Output
120.5 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
535th
Level
-
Avg Power Output
120.5 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,061 Reps (+60)Milestone 3,000
Shoulder-to-Overhead
2,779 Reps (+45)Milestone 1,100
Jerk
975 Reps (+45)History (1)
History (1)
