Josh Henretig Josh Henretig

07-14-2018 3:22 PM

07-14-2018 3:22 PM

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Lifting: Power Snatches, Snatches and Overhead Squats Lifting: Power Snatches, Snatches and Overhead Squats

Sets
1 Power Snatch | 135 lbs
1 Power Snatch | 135 lbs
1 Power Snatch | 145 lbs
1 Power Snatch | 155 lbs
1 Power Snatch | 165 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs
1 Snatch | 165 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 145 lbs
1 Overhead Squat | 155 lbs
1 Overhead Squat | 165 lbs

Sets
1 Power Snatch | 135 lbs
1 Power Snatch | 135 lbs
1 Power Snatch | 145 lbs
1 Power Snatch | 155 lbs
1 Power Snatch | 165 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs
1 Snatch | 165 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 145 lbs
1 Overhead Squat | 155 lbs
1 Overhead Squat | 165 lbs

Result

2205 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Result

2205 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Notes

Missed at 175

Notes

Missed at 175

Community

Community

Stats

WOD Count

2802nd

Level

-

Work Performed

14,441 ft*lbs

Training Days

119 (2024)

History

1

Stats

WOD Count

2802nd

Level

-

Work Performed

14,441 ft*lbs

Training Days

119 (2024)

History

1

Movement Progress

Movement Progress

Milestone 9,400

Snatch

9,082 Reps (+10)

Milestone 4,500

Power Snatch

4,288 Reps (+5)

Milestone 75,000

Squat

72,538 Reps (+5)

Milestone 5,700

Overhead Squat

5,669 Reps (+5)

History (1)

History (1)

1 / 1
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