Nick Ralston Nick Ralston

07-15-2018 9:48 AM

07-15-2018 9:48 AM


Airdyne Bike 20 mi TT Airdyne Bike 20 mi TT

Intervals
Airdyne Bike, 20 mi | 60:00

Intervals
Airdyne Bike, 20 mi | 60:00

Result

60 mins | Rx'd

Result

60 mins | Rx'd

Notes

Easy spin. Just trying to keep loose this week.

Notes

Easy spin. Just trying to keep loose this week.

Community

Community


Stats

WOD Count

335th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

335th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike

230,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Bike

247,517 Meters (+32,187)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Ralston. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Ralston. start your free trial