3:00 AMRAP:
9 Push Jerks, 135 lbs
21 Air Squats
3:00 AMRAP:
9 Push Jerks, 135 lbs
21 Air Squats
July 13, 2018 8:01 PM
2 rounds + 9 Push Jerks + 20 Air Squats | 89 reps | Not Rx'd
1019th WOD
Result
Result
2 rounds + 9 Push Jerks + 20 Air Squats | 89 reps | Not Rx'dNotes
135
Notes
135
Stats
WOD Count
1019th
Level
-
Avg Power Output
120.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1019th
Level
-
Avg Power Output
120.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 6,000
Air Squat
5,618 Reps (+62)Milestone 20,000
Squat
19,240 Reps (+62)Milestone 5,750
Shoulder-to-Overhead
5,511 Reps (+27)Milestone 2,300
Jerk
2,126 Reps (+27)History (1)
History (1)
